We believe movement is a catalyst for joy, connection, and lifelong well-being.

Whether on the field or in the crowd, we celebrate the power of movement to build community, uplift & inspire.

"Movement offers us pleasure, identity, belonging, and hope."

— Kelly McGonigal, from The Joy of Movement

Motion Matters empowers people of all ages to move, connect, and thrive.

We provide resources that promote active living & safe participation in physical activities and community events.

Through education & awareness, we help individuals & organizations reduce risk, build confidence, and engage meaningfully with others.